Not in terms of temperature, though knowing the UK it won't be great, but more in terms of the tough training that lies ahead. I want to be in absolutely blistering form come my first triathlon of the season, and going through the pain barrier time and time again is the only way to get that outcome. Fortunately, I'm always up for a challenge.
It's been a decent few days training in the main. I was a bit laid back in my Tuesday morning session, getting a 2:51 average for 200m, so pushed a bit harder on Wednesday evening (without redlining) and was pleased to go under 1:20 average for my 8x100m of 1:45. Turbo sessions and running are all moving forward, so things are going OK.
Its not actually that long till my first run race of the off season - Filey Beach 10k on 1 November. Only two and a bit weeks ago. I'm not going to be setting the world on fire, but it'll be interesting to get a base time for the distance (though its an undlating course, so it won't be a 10k personal!).
As usual, I'm running out of evening, so I'll say bye for now.
Dave out.
14/10/09
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